How to Overcome Mental Struggles, Sadness, and Suffering
Many people today are struggling with mental health issues or inner turmoil. This can lead to a lack of self-confidence and difficulty in t
Mindsupport Blog aims to disseminate various information to improve the quality of our lives and make each day more fulfilling. This includes ideas for enhancing our daily lives, information to help individuals with stress or mental disorders improve their symptoms, and methods for achieving low-stress, highly productive work styles.
Many people today are struggling with mental health issues or inner turmoil. This can lead to a lack of self-confidence and difficulty in t
What were you doing the moment that negative feeling arose?Living in this stressful society, you may find it difficult to stay calm and
There is common advice that says spending money will eventually result in that money returning to you. While this notion has some merit, it
不安を感じやすい日本人どうしても不安が頭から離れなかったり、相手からどう思われているかが気になってしまう。私たちの社会はとても繊細で多くの感情が渦巻いています。また日本人はもともと不安を、海外の人種より強く感じることが多く、具体的にはセロトニン活性が低くなってい
やることを増やすのではなく減らす お金を稼ぐために良い仕事をするために、会社に貢献するために、誰かに喜んでもらえるために私たちは努力して学んだり沢山のことを試したりしています。 それ自体は悪いことでなく、向上心を持ち自分が成長していると言う感覚を持つ事はやはりメ